Dryland Training with Ignite
Sun Sep 07, 2025, 4:15 PM - 5:15 PM
Location: Sherwood Arena
Prior to our team meeting, Ignite Instructors will lead a 1hr Dryland Training Session in and around Sherwood Arena.
Please arrive at Sherwood for 4pm.
Drop your equipment bag at the designated spot inside Sherwood.
Wear appropriate work-out clothes, including running shoes.
Bring a water bottle.
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